Unlock your physique
Welcome to the world of fitness, where the pursuit of a healthy and active lifestyle takes center stage. Whether you're a seasoned gym enthusiast or just embarking on your fitness journey, this realm offers a diverse range of activities to elevate your physical well-being. From strength training to cardiovascular workouts, high-intensity interval training, the choices are as varied as your fitness goals. Join us as we explore the empowering and transformative journey towards a stronger, fitter, and more vibrant you. Let's break a sweat, set new goals, and embrace the joy of movement together!
Featured
6-week speed and agility training program
Improving speed and reaction time while maintaining proper mechanics requires a combination of strength, power, agility, and neuromuscular coordination. Here's a 6-week program designed to enhance both speed and reaction time with a focus on maintaining proper mechanics.
Arvin Clito
I have more than a decade of experience in the field of sport coaching but my passion for Health and Fitness dates back to my teenage years in the Philippines. My passion has always been to help support, motivate and inspire individuals to reach their goals and full physical potential.
.jpg)
About us
Since moving to Bahrain 8 years ago, I have worked with athletes across a range of different sports, including football, basketball, MMA conditioning, boxing, and Olympic weight lifting. Through my ongoing work and educational achievements, I have developed a strong foundation in biomechanics, physiology and psychological factors - all of which play a vital role in my ability to optimize your performance. As I continue to enhance my skillset and personal brand in the year 2024, I have decided to launch ‘TRAIN WITH ARVIN’.
PROGRAMS
Make a difference
Embark on a transformative fitness journey to sculpt your best self. Whether it's shedding pounds, building muscle, increasing flexibility, or boosting endurance, set SMART goals for a holistic approach to well-being. Celebrate milestones and unlock your body's full potential on this empowering path to optimal health and fitness.